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3 moves to de-escalate conflict: Presentation given at Key Bank branch in Redmond, WA.
At work, emotions show up! Money is personal. Time pressure is real. And when someone feels disrespected, confused, or powerless, they can react fast—whether it’s a customer at the teller line or a teammate behind the scenes. This isn’t about “winning” a conversation. It’s about staying steady, lowering the temperature, and moving the interaction forward—without disrespect, without escalation, and without taking it home with you. What “Triggered” Means? When I say someone is
Nitish Matthew
Sep 215 min read


Stop Arguing Like It’s a Courtroom: 3 De‑Escalation Moves for Couples Who Feel Triggered
3 practical de-escalation moves for couples who feel triggered in conflict.
Nitish Matthew
Apr 262 min read
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